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The Tip Of the Grind

  The first time I went up the Grouse Grind was a mistake. I realized my mistake around 27 seconds after I decided that running it seemed like a reasonable choice. For those who don’t know, the...

Health Benefits of Coffee - Reasons to Drink Coffee | AspenClean

If there’s one thing that being a millennial in Vancouver will teach you, it’s that if you don’t understand the difference between a latte and a flat white, a short black and a doppio, or a...

5 Ways to Ensure Your Move is Stress Free!

  Moving is one of the most stressful events one can take on. Packing, planning, purging and organizing is no easy (or fun) task. However, you don't need to age 40 years in the process! Simply follow...

The true meaning of the holidays

  Whenever the holidays are upon us I like to think of the things that matter to me the most. Coffee, dogs named Coco, and of course my family. Family is a strange thing when you boil it down....

Holiday Pet Safety Tips

“A trip to the vet is the top of my wish list” said no pet ever. Including our pets in the holidays is an important tradition for most families. They take up the tradition of attacking the Christmas...

Holiday Survival Guide

  Holidays are the season of magic, happiness, and a complete lack self-control with eggnog (which is also a form of happiness). It’s the gift of spending all our available time with our families....

How to stay light in the dark months

With the cold weather and the potential grey skies (hello west coast), winter can be a difficult thing for some of us to deal with. Here’s a handy list of the things that you can do to keep cheery...

Keep Your Pets Healthy and Safe

As any pet owner will tell you, you’ll rarely find a better friend than your furry companions. Which is why it’s so disconcerting that many cleaning manufacturers have little regard for the health...